The illusion that feeling good is how we are always supposed to be is not based on reality, and it will only bring you further pain. All feelings are important, and they all have different messages. Positive and negative are needed and healthy if you know what they mean. Understanding the reasons you are feeling a certain way is the key to fixing or releasing any situation in your life, and without the negative feelings, you could not do that. They might feel uncomfortable, but they open the path to change, and change is part of living.
Emotional pain healing with Milly
Smile. All you need is already within you.
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